This herb relaxes and balances the body. Thus, it is called rayasana or a rejuvenating herb.
Poor thinking and sadness can result from stress and anxiety. Ashwagandha reduces stress and promotes positivity. Depression can also be treated with it.
Ashwagandha can treat neuro-degenerative diseases including Parkinson's and Alzheimer's as well as asthmatic bronchitis, emphysema, and gynaecological disorders.
One of the greatest Ayurvedic insomnia treatments is Ashwagandha. You can fall asleep faster and sleep better with it.
Ashwagandha optimizes thyroid and adrenal gland function and treats hypothyroidism and hyperthyroidism.